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Acro-Gymnastics

COMBINE GYMNASTICS & DANCE WITH ACRO TRAINING

Amazing Contortions Revolving in Orbit

Acro is a combination of gymnastics and dance. It focuses on concentration, balance, flexibility and control. Throughout the season, acro students at CDC will work on strengthening their minds and bodies to perform a variety of tricks and exercises such as head/hand stands, aerials, back bridges, cartwheels, handsprings, and more. Our acro teachers are able to fuse the power of acro tricks with the art of dance and prepare students for a performance setting. This style of dance teaches students the importance of being spatially aware, persistent, and confident. It often includes working with a partner and using balance and agility skills to work together and achieve a common goal. Acro students will experience the joy of accomplishing hard earned personal goals with the techniques learned in class.